Turmeric or Kunir (Indonesia) with its latin name Curcuma longa is an annual plant of rhizomatous herbs from Zingiberaceae ginger family Originated from the Indian and Southeast Asian continent, for cultivation requires temperatures between 20 and 30 ° C (68-86 ° F) and considerable annual rainfall for developing.
One of these natural spices has a million benefits, including for digestion. With its distinctive yellow color turmeric can be used as a seasoning herbs and herbs in herbal tea.
Some benefits of turmeric As Traditional Medicines are:
1. Relieves diarrhea
Drugs, food poisoning, viruses, allergic effects, and unhealthy foods can cause diarrhea. By drinking herbal tea concoction turmeric your diarrhea can be cured. The content of magnesium and potassium in turmeric helps fight dehydration and balances the drained body fluids due to diarrhea attacks.2. Reduce gas on digestion
Flue gas (farting) is important to ensure that your digestion is fine, but if it is excessive? The sign is something wrong in your stomach.Benefits of turmeric for the problematic digestion, powerful to reduce the pressure of gas in the stomach. Turmeric compound serves to reduce the acid in the abdomen is excessive, or make the stomach becomes bloated.
How to consume for the treatment is: Pour a spoon of turmeric that has been pounded until smooth into a glass of warm water of medium size and then drink.
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At the end of the study, the results found were that their digestive inflammation was lower than those who rarely ate turmeric. This is one of the benefits of turmeric for digestion, especially treating colitis.
Benefits of turmeric for this digestion, acts as a natural remedy that reduces abnormal muscle movement. With the content of vitamins, minerals and other fine chemicals, turmeric is able to relieve pain that causes diarrhea if kontraksiinya excessive.
Some foods can harm the health of the stomach and can erode the intestinal wall. Compounds contained in turmeric is useful to protect and coat the stomach wall, by increasing the production of mucus.
Content of phytochemicals in this turmeric, serves to bring antioxidants in the body that works against the poison so that your nausea can be appeased.
Turmeric is used for arthritis, stomach ulcers (dyspepsia), joint pain, abdominal pain, Crohn's disease and ulcerative colitis, bypass surgery, bleeding, diarrhea, intestinal gas, flatulence, appetite loss, jaundice, liver problems, Helicobacter pylori (H pylori), ulcer disease, irritable bowel syndrome (IBS), gallbladder abnormalities, high cholesterol, skin conditions called lichen planus, skin inflammation due to radiation treatment, and fatigue.
It is also used for headaches, bronchitis, colds, lung infections, fibromyalgia, leprosy, fever, menstrual problems, itchy skin, recovery after surgery, and cancer.
Other uses include depression, Alzheimer's disease, swelling in the middle layer of the eye (anterior uveitis), diabetes, water retention, worms, autoimmune diseases called systemic lupus erythematosus (SLE), tuberculosis, bladder inflammation, and kidney problems.
Some people apply turmeric to the skin due to illness, ringworm, sprains and swelling, bruising, leech bites, eye infections, acne, inflammatory skin conditions and skin injuries, pain in the mouth, infected wounds, and gum disease
Similarly, traditional medicine about Turmeric or Kunir that I can convey, may be useful.
Source:
https://hellosehat.com/hidup-sehat/nutrisi/manfaat-kunyit-untuk-pencernaan/
http://www.obatherbalmurah.net/2018/02/nama-latin-kunyit-nama-lain-kunyit.html
3. As an anti-inflammatory ingredients body
Turmeric is one of the most powerful natural anti-inflammatory properties. In one study, 117 people who were diagnosed with digestive problems were tested. They were given 1 gram of fine turmeric powder for tea for 8 weeks.At the end of the study, the results found were that their digestive inflammation was lower than those who rarely ate turmeric. This is one of the benefits of turmeric for digestion, especially treating colitis.
4. Relieves pain due to irritable bowel syndrome
Irritable bowel syndrome (IBS) is a disease condition that causes intestinal contractions to become abnormal, affecting the work of the colon in the digestive system.Benefits of turmeric for this digestion, acts as a natural remedy that reduces abnormal muscle movement. With the content of vitamins, minerals and other fine chemicals, turmeric is able to relieve pain that causes diarrhea if kontraksiinya excessive.
5. Treating gastric acid diseases
A study in the journal Systematic Reviews found that people who in cooking contain a spoon of turmeric spice, proved to have a healthier digestive system. The digestion in question here is the stomach and colon.Some foods can harm the health of the stomach and can erode the intestinal wall. Compounds contained in turmeric is useful to protect and coat the stomach wall, by increasing the production of mucus.
6. Reduce nausea
There are many health conditions that can cause nausea, such as stress, dehydration, or even an infection of the digestive tract. If nausea is felt to be caused by digestive problems, turmeric as a natural herb can reduce nausea in the digestive tract.Content of phytochemicals in this turmeric, serves to bring antioxidants in the body that works against the poison so that your nausea can be appeased.
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Turmeric is used for arthritis, stomach ulcers (dyspepsia), joint pain, abdominal pain, Crohn's disease and ulcerative colitis, bypass surgery, bleeding, diarrhea, intestinal gas, flatulence, appetite loss, jaundice, liver problems, Helicobacter pylori (H pylori), ulcer disease, irritable bowel syndrome (IBS), gallbladder abnormalities, high cholesterol, skin conditions called lichen planus, skin inflammation due to radiation treatment, and fatigue.
It is also used for headaches, bronchitis, colds, lung infections, fibromyalgia, leprosy, fever, menstrual problems, itchy skin, recovery after surgery, and cancer.
Other uses include depression, Alzheimer's disease, swelling in the middle layer of the eye (anterior uveitis), diabetes, water retention, worms, autoimmune diseases called systemic lupus erythematosus (SLE), tuberculosis, bladder inflammation, and kidney problems.
Some people apply turmeric to the skin due to illness, ringworm, sprains and swelling, bruising, leech bites, eye infections, acne, inflammatory skin conditions and skin injuries, pain in the mouth, infected wounds, and gum disease
Similarly, traditional medicine about Turmeric or Kunir that I can convey, may be useful.
Source:
https://hellosehat.com/hidup-sehat/nutrisi/manfaat-kunyit-untuk-pencernaan/
http://www.obatherbalmurah.net/2018/02/nama-latin-kunyit-nama-lain-kunyit.html
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